11/12 - 11/18 - Chattanooga

Mon 11/12 - 0
Tues 11/13 - 2.5 miles Elipical 1.5 miles walking. Total 4 miles
Wed 11/14 - .5 miles Elipical
Thurs 11/15 - 2.25 miles treadmill
Fri 11/16 - 1 mile elipical
Sat 11/17 - 1.25 mile walking

Finally back to Walking to Chattanooga that is........

I was finally able to make it back to the gym after my 2 week break (high blood pressure and fall). so got there this morning and good to go.

Mon 11/5/07 - 0
Tues 11/6 - 2.25 miles Elipical and 1 mile walking for total of 3.25 miles
Wed 11/7 - 2.25 miles Elipical and 1/2 miles walking for total of 2.75 miles
Thur 11/8 - 2.1 miles treadmill and 1 mile walking for total of 3.1 miles
Fri 11/9 - 2.5 miles on elipical
Sat. 11/10 - .5 miles jogging in the pool (this was very hard)

Total for the week 12.10 miles

total so far 50.10 miles

Over abudance of silks

I have ordered a bunch of silks from Vikki Clayton and also rec'd a bunch D Bag (extra floss for free).
Look at all my goodies

WIP for the week

This is the WIP on Kyle's Christmas Ornament. Hope to have it done this week.