Last week I walked and did the elipical a total of 21.5 miles. I take Mondays off from any activities (atleast for now). This is the day I spend at the middle school and with sports practices there is no time for exercise.
Mon. 10/15 - 0
Tues. 10/16 - Elipical 3.75 miles Walking 2 miles for total of 5.75 miles.
Wed. 10/17 - Elipical 2 miles Walking 1 mile for total of 3 miles
Thurs 10/18 - Treadmill 2.25 miles Walking 2 miles for total of 4.25 miles.
Fri 10/19 - Elipical 2.25 miles Walking 1.25 miles for total of 3.5 miles.
Total for the week was 16.50
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2 comments:
that's awesome! I still have to decide where I'm walking to....
Congratulations, Tami.
It was my idea, but now you're becoming one of my inspiration sources. Thank you!
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